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The real effect of Kudzu on the body?

Tác dụng thực sự của Sắn dây đối với cơ thể?

Kudzu, a vine of the legume family, has many uses in traditional medicine and is now widely used in both food and medicine. Here are some of the outstanding effects of kudzu:

Effects of kudzu:

Treatment of colds, vomiting, headaches:

- Use 30g of kudzu powder crushed with water, then cook porridge for children to eat. Treats colds and heat in children and diseases related to fever, vomiting, and headache.
Alcohol poisoning treatment:

- Arrowroot powder can be mixed with water to detoxify alcohol, supporting health recovery after drinking too much alcohol.
Refreshing and cooling the body:

- Kudzu root helps to cool down, very suitable for people with high blood pressure, headaches, or in hot summer. Drinking kudzu root powder mixed with water helps the body cool down, reduce fatigue and prevent heatstroke.
Breast enhancement for women:

- Kudzu contains protein and lecithin, stimulates estrogen production, helps enhance breast development, making breasts firmer and fuller.
Treat freckles and beautify skin:

- Kudzu contains Isoflavones, which have antioxidant properties and reduce melanin pigmentation on the skin, helping to treat freckles and make the skin brighter and smoother.
Treatment of sunstroke, heatstroke:

- When suffering from sunstroke or heatstroke, you can use kudzu to cool down and soothe your body. Symptoms such as fatigue and dizziness can be quickly relieved.
Acne treatment:

- Arrowroot powder helps to cool down, detoxify, eliminate toxins in the body, and quickly reduce acne when used in combination with green bean powder and honey.

Notes when using kudzu:

Kudzu root has a cooling and strong cooling effect, so you should not drink more than 1 glass per day. In addition, pregnant women should be careful when using it because the cold properties of kudzu root can increase the risk of miscarriage and make the body more tired.

Do not add too much sugar to kudzu, because high sugar content can cause side effects such as mouth ulcers, obesity, or diabetes.

Kudzu is an easy-to-use food and has many health benefits if used properly.

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