Dried tangerine peel - a precious medicine that should be in every home
Tangerine peel is a common medicine in traditional medicine, used to treat many digestive diseases, coughs and blood-related problems. Tangerine peel has a characteristic aroma, spicy, bitter taste, warm properties, and the effect of regulating blood, eliminating phlegm, strengthening the spleen and supporting digestion. Below are some common remedies from tangerine peel:
1. Cure bloating and indigestion :
Ingredients : Dried tangerine peel
How to make : Tear a few pieces of tangerine peel, rinse with warm water, put in a cup of boiling water. Steep for 15-20 minutes, drink while hot, discard the residue.
2. Treatment of digestive disorders due to eating and indigestion :
Ingredients : 10g tangerine peel, 10g atractylodes macrocephala, 10g magnolia bark, 10g ginger, 6g cardamom (roasted), 4g licorice, 3 jujubes.
How to make : Boil the herbs in 1.5 liters of water until there is 1 bowl left. Drink during the day, for about 5 days.
3. Support treatment of physical weakness and poor appetite :
Ingredients : 3g tangerine peel, 3g pepper, 6g galangal, 1 rooster (about 1kg).
How to make : Clean the chicken, cut into small pieces, put the herbs in a cloth bag. Simmer with chicken and spices in a pot, simmer until tender. Divide into 2-3 meals, eat during the day. Eat 2-3 times a week.
4. Treatment of cough, sore throat, mild bronchitis :
Ingredients : 6g tangerine peel, 6g platycodon grandiflorum, 6g perilla leaf, 4g licorice.
How to make : Boil these herbs and drink during the day.
5. Treatment of cough and loss of voice :
Ingredients : 12g tangerine peel, 200ml water, enough sugar.
How to make : Boil tangerine peel with 200ml of water, boil down to 100ml, add enough sugar to sweeten. Divide into several drinks during the day.
6. Treatment of cough with phlegm (due to cold) :
Ingredients : 6g tangerine peel, 12g white poria, 6g pinellia, 4g licorice, 2 slices fresh ginger.
How to make : Boil these herbs and drink during the day.
7. Support treatment of gastric and duodenal ulcers :
Recipe 1 :
Ingredients : 20g tangerine peel, 15g cyperus rotundus (fried with vinegar), 100g chicken.
How to make : Boil tangerine peel and cyperus rotundus to get the water, discard the residue, then simmer with chicken and spices until the water dries up, add ginger and onions.
Recipe 2 :
Ingredients : 15-20g tangerine peel, 150g rice.
How to make : Boil or soak tangerine peel to get water, cook with rice to make porridge, add spices to taste. Used for people with stomach ulcers, duodenal ulcers, and bloating.
Note:
Do not use tangerine peel for people with dry cough or yin deficiency, no phlegm .
Dried tangerine peel has the effect of warming the body and eliminating phlegm, so it should be used properly and according to instructions to avoid side effects.